Let me ask you a question. Have you ever been to a public toilet, sat down to do a number 2 (yes, I mean poop), then realize you forgot to lock the door when a stranger suddenly opens it wide and tries to walk in? Yes? Follow up question. When this happened, did you lean back and continued your business peacefully, unbothered by the person who just opened the door on you, or did you startle, tense up and hold back perhaps? If you're anything like most people, you probably pre

My first birth experience was in a natural birth center. HypnoBirthing helped me stay relaxed and focused while giving birth to my daughter

My second birth was a relaxed home birth. HypnoBirthing really helped me feel calm and in control from beginning to end.