Doula is one of those professions you may or may not have heard about, and perhaps even if you've heard about us, you are still not quite sure what we actually do. Some may assume it's just a new hip trend in the birthing world, to have someone called a Doula attend your birth, like an alternative way of going about it. Well firstly, I would like to say that there is probably nothing new or hip about having a Doula at your birth. Throughout history, and in many cultures still

Let me ask you a question. Have you ever been to a public toilet, sat down to do a number 2 (yes, I mean poop), then realize you forgot to lock the door when a stranger suddenly opens it wide and tries to walk in? Yes? Follow up question. When this happened, did you lean back and continued your business peacefully, unbothered by the person who just opened the door on you, or did you startle, tense up and hold back perhaps? If you're anything like most people, you probably pre

How in tune are you with your body? With your cycles? With your intuition?

Women and mothers are stronger when we support and carry each other.

As an expecting parent, it is not just your right, but your responsibility towards yourself and your baby, to make informed decisions.

Breastfeeding is one of those things which looked very different to me before becoming a mother, compared to what I ended up actually experiencing after my babies were born. That and many other things. Wanting to breastfeed in general felt like a natural choice for me when my first child was born. I know this is not an obvious choice, or even possibility for everyone, and I believe this is a personal choice that each and every mother makes based on her wishes and circumstance