If you're an expat in the Netherlands who just found out that you're pregnant and wondering what to do next, these are some steps to take.

Doula is one of those professions you may or may not have heard about, and perhaps even if you've heard about us, you are still not quite sure what we actually do. Some may assume it's just a new hip trend in the birthing world, to have someone called a Doula attend your birth, like an alternative way of going about it. Well firstly, I would like to say that there is probably nothing new or hip about having a Doula at your birth. Throughout history, and in many cultures still

Let me ask you a question. Have you ever been to a public toilet, sat down to do a number 2 (yes, I mean poop), then realize you forgot to lock the door when a stranger suddenly opens it wide and tries to walk in? Yes? Follow up question. When this happened, did you lean back and continued your business peacefully, unbothered by the person who just opened the door on you, or did you startle, tense up and hold back perhaps? If you're anything like most people, you probably pre

How in tune are you with your body? With your cycles? With your intuition?

As an expecting parent, it is not just your right, but your responsibility towards yourself and your baby, to make informed decisions.