The Benefits of HypnoBirthing

HypnoBirthing® is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm an joy. HypnoBirthing® prepares the birthing couple - physically, mentally, and emotionally - for an easier, more comfortable, and, sometimes, pain-free birth. Through a well thought out program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, affirmations, and education, HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.

HypnoBirthing® is based on the belief that severe discomfort does not need to be part of birthing when a woman is prepared, relaxed, and trusts her birthing body.

The HypnoBirthing® Advantage:

  • Eliminates the Fear-Tension-Pain Syndrome before, during, and after birth.

  • Reduces, often eliminates, the need for chemical anesthesia, episiotomy, and other interventions.

  • Lessens fatigue during labor, leaving the mother fresh, awake, and energized as she brings her baby into the world.

  • Shortens the thinning and opening phase of labor by hours and allows the birthing mother to utilize the natural pulsations of her body to breath her baby down to the crowning stage, rather than pushing for a long, exhausting period.

  • Reduces risk of pelvic floor damage.

  • Brings the mother, the baby, and the birthing partner together in a wonderful prenatal, perinatal, and postnatal bonding experience.

  • The birthing partner is an integral part of the birthing, not an onlooker.

  • Gentle birth leads to easier emotional and physical post-partum recovery.

  • Babies are better adjusted and happier.

  • Birthing is returned to the safe, beautiful, peaceful experience that nature intended.

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