Childbirth Course with Hypnobirthing

The course consists of 5 sessions of about 2-2,5 h each.

Dates and times: 

Sunday 12 November, 10:00-12:30

Sunday 19 November, 10:00-12:30

Sunday 26 November, 10:00-12:30

Sunday 3 December, 10:00-12:30

Sunday 10 December, 10:00-12:30

Location: 

Green Central, de Binderij 9, Almere

What you will LEARN: 

- Education to support you through pregnancy, labor, birth and postpartum 

- How to prepare your body and mind for birth

- Positions for labor and birth 

- Special breathing techniques

- Relaxation/Self-hypnosis 

- Affirmations 

- Visualization

- The birth companion's role and how to support the birthing mother

- Informed decision making

- What to expect from breastfeeding and the postpartum period

- And more...

The BENEFITS of Hypnobirthing: 

- Eliminates the Fear-Tension-Pain Syndrome 

- A safer, easier and more comfortable birth experience

- Often shorter labors

- Less need for medical interventions 

- Less fatigue 

- Less risk of pelvic floor damage

- The birthing companion plays an integral part 

- Babies are happier, calmer and better adjusted 

Your investment: 375 EUR (incl. VAT) per couple, including everything.

Note: Many insurance providers offer a reimbursement for the course. Please check with your provider what applies to you.

INCLUDED: 

- Approx. 12 h of live in-person teaching in a small group (max 6 couples) 

- The book: HypnoBirthing - The Mongan Method 

- Audio tracks for home practice 

- All materials

- Contact via email/text/phone with Veronika as needed throughout your pregnancy 

- Refreshments 

When to start:

You can start the course as early as you want in your pregnancy, and no later than the 35th week of pregnancy. I reccommend attending the course when you are between 20-30 weeks pregnant when possible.

REGISTRATION: 

Please fill out the registration form. I will get back to you via email within four working days to confirm your spot and provide the invoice for the course fee. 

For any questions, feel free to contact me directly at: info@calmmama.nl or 0645051666 (call or whatsapp)

Looking forward to seeing you there!

Love, 

Veronika Dellus 

Birth Doula and Hypnobirthing Childbirth Educator

What others say about the course:

"Highly recommend the HypnoBirthing course. Veronika helped me to understand that there is a positive way to look at the birth and replace the fear that I had. I learned so much, and it definitely helped me during the labor and the birth of our beautiful baby. Me and my husband we were very happy with everything that we learned. Once again many thanks, Veronika!!" 

- Elena 

"I would like to thank you for introducing me to HypnoBirthing, and helping me have an amazing birthing experience. I never would have imagined that I would be able to give birth like I did. Your lessons helped me see birthing in a whole different way. And I have to say that if a control freak like me with no ability to let go and relax can do it, anyone can" 

- Anonymous

"Truly recommend Veronika and this course. She helped me overcome my birthing fear after a first terrible trauma and taught me how to trust my body and paved the way for my daughter’s beautiful hypnobirth last December." 

- Ebel