HypnoBirthing Birth Preparation Course (Face-to-face)
Thu, 03 Mar
|Almere
**3 spots left** Prepare for a calm and empowering birth experience, by learning to trust your body and your instincts and knowing how to make informed decisions.
Time & Location
03 Mar 2022, 19:00 – 21:30 CET
Almere, De Binderij 9, 1321 EE Almere, Netherlands
About the Event
The Hypnobirthing program helps you prepare for birth in a relaxed and positive manner. The art of giving birth is a natural and physiological process, which your body, under the right circumstances, knows how to perform. You will learn how to summon your natural instincts and trust in your body and your baby. You will learn to understand what happens in your body during labour and birth, and you will learn useful techniques to help your mind, body and baby through the process. The tools and information provided to you are useful for all kinds of births, regardless of context and preferences.
The course consists of 5 weekly sessions of about 2,5 h each.
Dates and times:Â
Thursday 3 March, 19:00-21:30Â
Thursday 10 March, 19:00-21:30Â
Thursday 17 March, 19:00-21:30Â
Thursday 24 March, 19:00-21:30Â
Tuesday 31 March, 19:00-21:30
Location:Â
Green Central, de Binderij 9, Almere
What you will LEARN:Â
- Education to support you through pregnancy, labour, birth and postpartumÂ
- How to prepare your body and mindÂ
- Positions for labour and birthÂ
- Special breathing techniques for labour and birthÂ
- Different relaxation techniquesÂ
- Self-hypnosisÂ
- AffirmationsÂ
- VisualizationsÂ
- The birth companion's roleÂ
- And more...
The BENEFITS of Hypnobirthing:Â
- Eliminates the Fear-Tension-Pain SyndromeÂ
- Less need for medical interventionsÂ
- Less fatigue during labour and birth
- Less risk of pelvic floor damage by using breathing techniques rather than pushingÂ
- The birthing companion plays an integral partÂ
- Babies are happier, calmer and better adjustedÂ
- And more...
Your investment: 375 EUR (incl. VAT) per couple, including everything.
Note: Many insurance companies offer a reimbursement. Please contact your provider to see what applies to you.
INCLUDED:Â
- Approx. 12,5 h of live in-person teaching in a small group (max 6 couples)Â
- The book: HypnoBirthing - The Mongan MethodÂ
- Relaxation and Affirmations audio tracks for home practiceÂ
- Course handouts and materialsÂ
- Contact via email/text/phone with Veronika as needed throughout your pregnancy and birthÂ
- Refreshments (coffee/tea and healthy yet delicious snacks!)
Requirements:Â
You can start the course as early as you want in your pregnancy, and no later than the 35th week of pregnancy.
REGISTRATION:Â
In order to register for the course, please fill out your contact details. An agreement/enrollment form and invoice for the course fee will be sent to your email. Please note registration is only complete after the course fee has been paid.Â
What others say about the course:
"Highly recommend the HypnoBirthing course. Veronika helped me to understand that there is a positive way to look at the birth and replace the fear that I had. I learned so much, and it definitely helped me during the labor and the birth of our beautiful baby. Me and my husband we were very happy with everything that we learned. Once again many thanks, Veronika!!" - Elena Toma
"I would like to thank you for introducing me to HypnoBirthing, and helping me have an amazing birthing experience. I never would have imagined that I would be able to give birth like I did. Your lessons helped me see birthing in a whole different way. And I have to say that if a control freak like me with no ability to let go and relax can do it, anyone can" - Anonymous
"Truly recommend Veronika and this course. She helped me overcome my birthing fear after a first terrible trauma and taught me how to trust my body and paved the way for my daughter’s beautiful hypnobirth last December." - Ebel
Looking forward to seeing you there!
For any questions, feel free to contact me directly at: info@calmmama.nl or 0645051666
Love,Â
Veronika Dellus