Mini Pregnancy Retreat
Nurture your pregnant body and mind. Experience deep relaxation, connection, and create positive expectations for birth.
Time & Location
09 Apr 2022, 09:30 – 15:30
Almere, De Binderij 9, 1321 EE Almere, Netherlands
About the Course
Treat yourself to a day of relaxation, connection, good food and great company, while also providing yourself with tools and information to help you prepare for a safe, calm and empowering birth experience.
We invite you to join our Mini Pregnancy Retreat on Saturday, 9 April, at Green Central in Almere. This retreat is for all pregnant mamas, at any stage of pregnancy.
What to expect from the day:
- A healthy smoothie to start the day
- A relaxing and strengthening pregnancy yoga session and relaxation
- A healthy and delicious plant-based lunch
- A mindful birth preparation session with education and tools based on HypnoBirthing
- A sharing circle to facilitate open discussion and connection with other mothers
- Tea and cake
- A small gift bag at the end
- The opportunity to connect and make new mama-friends
Price: 165 EUR per person (including everything)
The event is organized by:
Veronika - Mother, HypnoBirthing Childbirth Educator, Doula - www.calmmama.nl
Kim - Mother, Yoga Teacher - www.kimyogamor.com
Contact us for any questions:
Veronika: info@calmmama.nl | 0645051666
Kim: yogamor@outlook.com | 0653220441
Note 1: The event will take place with a minimum of 5 and a maximum of 15 participants.
Note 2: The event is indended for pregnant mothers