Prepare for a Calm and Positive Birth

This event is for pregnant mothers/couples who wish to prepare for a gentle, calm and positive birth, and who are considering to follow a HypnoBirthing course. Perhaps you have already heard about HypnoBirthing, but you are still trying to figure out what it is and how it can benefit you. Or perhaps you already know you want to follow a HypnoBirthing course, but you want to have the chance to meet the teacher and view the location for the course in advance. Well, this is your chance!

During this one hour you will receive an introduction to the HypnoBirthing program and get the opportunity to ask any questions you may have. We will also do a short relaxation exersice for you to get a feel of some of the techniques that we will practice during the full course.

Topics that we will cover:

- Your body during labour and birth

- The importance of relaxation

- Mind-Body connection

- What's included in the full course

- Relaxation exercise

The event will take place in a beautiful space at the Green Central in Almere. Spots will be limited to assure that we can keep distance to each other, so registration in advance is necessary. You can choose to come alone or as a couple.

Coffee, tea and a light snack are included.

Your contribution for participating: 10 EUR

Please pay the amount in advance as part of the registration in order to secure your spot. Once you have sent the registration form you will receive a confirmation email with payment details. Make sure to include your name as reference. 

For any questions or concerns, please contact Veronika Dellus at info@calmmama.nl or 0645051666