1-Day Childbirth Preparation Course
The 1-day course is designed for pregnant women and their partners. During the course you will learn what happens in the body during birth, and how you can best support this process and create comfort. We will discuss your options, and talk about birth from a holistic perspective, taking into account both mind and body. In addition, we will practice helpful tools and techniques for birth, some of which are inspired by hypnobirthing.
The course and all materials are in English.
Topics we will cover
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Mindset
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Physiology and stages of labour and birth
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Breathing techniques
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Partner support techniques
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Positions for birth
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Dutch maternity system
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Pain management
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Birth plan
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Informed decision making
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Early postpartum
What People Say
Jin
This course is very helpful and helps me to have a positive mindset about giving birth! Veronika is amazing, thank you so much for sharing your knowledge and experience!
Jeong
I took 1-Day Childbirth Course from Veronika and it was really helpful. A lot of information was provided, many questions were answered. Very useful.
1-Day Childbirth Preparation Course
Group Course
€ 165
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Attendance for you and your partner for the duration of the course (4,5 hours) in a small group
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Information as well as practical tools, including in-class practice
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Samples and additional materials for use and practice at home
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Refreshments during the course (tea, coffee and snacks/fruits) - Please make sure to eat lunch before you arrive
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Contact with the teacher as needed over phone/email/Whatsapp before and after the course
Private Course
€ 265
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1 or 2 private sessions in your home for you and your partner (total duration approx. 3-4 h) tailored to your needs as desired.
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Information as well as practical tools, including practice
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Samples and additional materials for use and practice at home
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Contact with the teacher as needed over phone/email/Whatsapp before and after the course
If you live outside of Almere a travel fee of 0.21 cent (excl. VAT) per km will be charged when I come to you.
Group Course Agenda
