Prepare for a Positive and Empowering Birth Experience

Did you know that giving birth does not have to be traumatic, painful, and accompanied by loud screams and forced pushing? In fact, pregnancy and birth are in most cases completely normal and healthy physiological processes. And just like any other normal and healthy physiological processes within your body, this process is perfectly designed to function smoothly and without discomfort under the right circumstances.

Many pregnant women and their partners have a learned fear of giving birth and the pain which they expect as part of it. This fear is mainly based on history, misconceptions, media, and the negative birth experiences of others, or even from a less successful previous birth of their own. However, non of these things need to shape the outcome of your upcoming birth. With the right education, information, techniques, and mindset, you can change the way you view birth, and prepare for a safer, easier, more comfortable, and more empowering birth experience. That is the kind of birth nature intended for you to have. That is the kind of birth your body is designed to have.


With Calm Mama HypnoBirthing® childbirth preparation courses, pregnant mothers and their birthing partners receives the right information and tools to be able to look forward to their birthing day with confidence and calm. Through education and practice of different techniques, women learn to relax, trust their natural birthing instincts, and birth their babies calmly and gently the way nature intended. The birth partners are also given an integral role in this process, and are provided with means to best support the birthing person.

Learn more about the benefits of HypnoBirthing® during my free information sessions or  contact me  to sign up for a course.

Courses and Services

Doula services

Having a doula at your birth is related to many positive outcomes. We get to know each other during pregnancy, and I will be by your side during labor and birth, offering support and encouragement, and helping you cope as needed.

I'm a currently a Student Doula training with BiA Doula Training

HypnoBirthing Group Course

Learn HypnoBirthing and meet other parents. Group courses are held on selected dates and locations.

Due to Covid-19 regulations and everyone's safety, group courses are currently also offered via Zoom.

Note: Many insurance companies will reimburse the cost of a course. Please check directly with your provider.

FREE HypnoBirthing Info Sessions

Get a free introduction to HypnoBirthing before deciding if to register for a full course. Sessions currently take place via Zoom on selected dates and times.

After participating in the free info session, you will be eligible for a discount on the course price should you decide to register for the full course!

HypnoBirthing Private Course

or Refresher Session

Private courses and refresher sessions can be arranged upon request on a date and time that suits you. 

For a private course I can come to your home. Due to Covid-19 safety measures, I also offer to teach the course live via Zoom.



Elena Toma

Highly recommend the hypnobirthing course. Veronika helped me to understand that there is a positive way to look at the birth and replace the fear that I had. I learned so much and defintiely helped me during the labor and the birth of our beatiful baby. Me and my husband we were very happy with everything that we learned. Once again many thanks, Veronika!!

I would like to thank you for introducing me to HypnoBirthing, and helping me have an amazing birthing experience. I never would have imagined that I would be able to give birth like I did. Your lessons helped me see birthing in a whole different way. And I have to say that if a control freak like me with no ability to let go and relax can do it, anyone can


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