4 min readTuning In to the Female Body and It's StrengthsHow in tune are you with your body? With your cycles? With your intuition?
2 min readWhat is Hypnosis? One of the main techniques used by HypnoBirthing-mothers is a form of self-hypnosis.
2 min readDo Babies Remember Birth? Our early beginnings, from pre-conception until after birth, may impact us later in life.
4 min readThe Natural Birth of My DaughterMy first birth experience was in a natural birth center. HypnoBirthing helped me stay relaxed and focused while giving birth to my daughter